Return to your breath gently, like two birds meeting in flight.
The Plum Village app contains meditations and resources directly in the Plum Village tradition. Thay and the Dharma Teachers of Plum Village are the sole contributors.
Download the Plum Village app - Google Play
Download the Plum Village app - iTunes
Headspace helps you cultivate the life-changing skills of meditation and mindfulness which are easily digestible and clearly organized. Great for those just beginning their practice.
Download Headspace - Google Play
Download Headspace - iTunes
If you find yourself unable to make it on Mondays, don't worry! There are virtual Sanghas available to you throughout the week.
Spire is a wearable breath and activity tracker that allows you to be aware of when you're stressed and when you're relaxed.
The Spire App now includes a full set of guided meditations and relaxations from Plum Village Dharma Teachers.
Download Spire - Google Play
Download Spire - iTunes
Calm is a meditation app specifically designed for those having trouble sleeping. Calm features sleep stories and other useful meditations.
Download Calm - Google Play
Download Calm - iTunes
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