All of the basics in a quick and easy form. Each page speaks its own truth providing explicit, simple directions.
How to Sit, How to Eat, How to Walk, How to Love, and How to Relax
In this book, not only will you learn how to speak mindfully and listen deeply to others, you will also learn to apply the same compassion to yourself.
Interested in a more relatable Thay? Read his journal from his mid-30s detailing his struggles that evolve into wisdom. Find hope that our early years are the seed to enlightenment.
Are you often dissatisfied with your relationships? This book will help you and your relationships be more loving in your everyday lives.
If you are someone who leads a busy life and wants to slow down, this is the book for you. It will bring you back to peace and help you appreciate life.
Are you facing a difficult time in your life? This book will help you navigate the storm and plant the seeds for growth.