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Sundays | 3P - 5:30P 

Hosted by: Quantum Martial Arts

2390 Mission St Suite #305

San Francisco, CA 94110

Benefit from Mindfulness and community. (Be Happier)

Reduce Stress

Meditation is scientifically proven to help you relax. Group meditation strengthens that practice through our collective energy and skill. Leave feeling relaxed and at ease.

Meet New People and Ideas

Break out of your bubble and meet a a broad cross-section of San Francisco. We share a common journey and our diverse paths enrich the experience.

Increase Focus

Studies show that meditation can help you stay on task longer, switch between tasks less frequently and enjoy your tasks more. Refresh your mind so you can engage fully with life.

Tap Into Your Inspiration

Learn and be inspired. Share and be supported. Wake Up offers a way to pool our energy and act collectively, to create the world we want.

Calm Your Mind

It can be difficult to find time to practice on our own. With the collective strength of our community we can more easily support our practice and bring peace to our frenetic lives.

Heal Your Soul

In a busy world, Wake Up offers a safe space to slow down and support one another. Listen deeply and share openly about the most important things in life.

Our Mission

We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society. 


We aim to experience joy and ease in our pursuits, keeping it real with the laughter, sanity, and friendship that bloom from practicing mindfulness together. 

We are Happy | You are Here

Who We Are

Thich Nhat Hanh, Wake Up, SF, Plum Village, Sangha, Wake UP SF, Bay Area, Mindfulness, Zen, Mindful

Wake Up is an active global community of young mindfulness practitioners, aged 18-35+, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. 

Come Join Us!

Thich Nhat Hanh, Wake Up, SF, Plum Village, Sangha, Wake UP SF, Bay Area, Mindfulness, Zen, Mindful

We are part of a worldwide movement of young Buddhists and non-Buddhists practicing mindful living. 

Weekly Meet Ups

Thich Nhat Hanh, Wake Up, SF, Plum Village, Sangha, Wake UP SF, Bay Area, Mindfulness, Zen, Mindful

We host a weekly peer-facilitated meeting for young adults in their 20s and 30s looking into mindfulness.