I know you are here and I am very happy.

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Sundays | 3P - 5:30P 

Hosted online by Zoom: Click here for Link

For a Calendar invite and more info subscribe below

Benefit from Mindfulness and community. (Be Happier)

Reduce Stress

Meet New People and Ideas

Meet New People and Ideas

Meditation is scientifically proven to help you relax. Group meditation strengthens that practice through our collective energy and skill. Leave feeling relaxed and at ease.

Meet New People and Ideas

Meet New People and Ideas

Meet New People and Ideas

Break out of your bubble and meet a a broad cross-section of San Francisco. We share a common journey and our diverse paths enrich the experience.

Increase Focus

Meet New People and Ideas

Tap Into Your Inspiration

Studies show that meditation can help you stay on task longer, switch between tasks less frequently and enjoy your tasks more. Refresh your mind so you can engage fully with life.

Tap Into Your Inspiration

Tap Into Your Inspiration

Tap Into Your Inspiration

Learn and be inspired. Share and be supported. Wake Up offers a way to pool our energy and act collectively, to create the world we want.

Calm Your Mind

Tap Into Your Inspiration

Calm Your Mind

It can be difficult to find time to practice on our own. With the collective strength of our community we can more easily support our practice and bring peace to our frenetic lives.

Heal Your Soul

Tap Into Your Inspiration

Calm Your Mind

In a busy world, Wake Up offers a safe space to slow down and support one another. Listen deeply and share openly about the most important things in life.

Our Mission

We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society. 


We aim to experience joy and ease in our pursuits, keeping it real with the laughter, sanity, and friendship that bloom from practicing mindfulness together. 

We are Happy | You are Here

Thich Nhat Hanh, Wake Up, SF, Plum Village, Sangha, Wake UP SF, Bay Area, Mindfulness, Zen, Mindful

Who We Are

Weekly Meet Ups

Come Join Us!

Wake Up is an active global community of young mindfulness practitioners, aged 18-35+, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. 

Thich Nhat Hanh, Wake Up, SF, Plum Village, Sangha, Wake UP SF, Bay Area, Mindfulness, Zen, Mindful

Come Join Us!

Weekly Meet Ups

Come Join Us!

We are part of a worldwide movement of young Buddhists and non-Buddhists practicing mindful living. 

Thich Nhat Hanh, Wake Up, SF, Plum Village, Sangha, Wake UP SF, Bay Area, Mindfulness, Zen, Mindful

Weekly Meet Ups

Weekly Meet Ups

Weekly Meet Ups

We host a weekly peer-facilitated meeting for young adults in their 20s and 30s looking into mindfulness.